Juicing

Juicing for Health

Juicing is one of the most beneficial nutrition you can provide your body for renewed vitality. Besides getting lots of enzymes, antioxidants, vitamins and minerals you assist your body in cleansing, de-toxification, de-congestion and repair, while relieving the mayor digestive organs from the burden of breaking down solid foods.
Since you're assisting your body in cleansing, remember to only juice fresh organic vegetables and fruits and drink right away.
Here are a few ideas:
Decongesting "Mud" juice (20oz)
6 apples
3 carrots
half a bunch of parsley
full thumb ginger piece
1 organic lemon skin and all

Revitalize your blood (32oz)
3 apples
thumb size ginger
lower part of kale bunch (you can use the whole bunch although you may use upper part for steamed veggies or salads)
3rd of parsley bunch
1/2 lemon peel 'n all
1 beet
1 cellery bunch
4 large carrots
Green for Life (32oz)
3 apples
thumb size ginger
lower part of kale bunch (you can use the whole bunch although you may use upper part for steamed veggies or salads)
3rd of parsley bunch
1/2 lemon peel 'n all
1 cellery bunch
If you are starting a cleanse, it is a good idea to start with a good intestinal cleanse like Colo-Vada Plus. Since your liver filters your blood, you want to first clean your colon to prevent toxins from reentering the bloodstream. To learn more about the Importance of Intestinal Cleansing Click here.

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