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Resources
Suggested Reading:
Some interesting reference materials for your
library.
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Your Body's Many Cries for Water:
As a result of extensive research into the role of water in the body, the
author, a medical doctor, believes that he has found chronic dehydration to
be the cause of many conditions including asthma, allergies, arthritis,
angina, migraine headaches, hypertension, raised cholesterol, chronic
fatigue syndrome, multiple sclerosis, depression, and diabetes in the
elderly. |
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Cleanse and Purify Thyself, Book One :...
Dr. Richard Anderson shows clearly and scientifically the awesome power of
cleansing to rejuvenate health rapidly and remarkably. Stimulating,
shocking and very educational, Book One is full of truths never before
presented in book form. Most people read it fascinated, absorbing
information like a dry sponge absorbs water. |
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The Master Cleanser
The Master Cleanser diet otherwise known as the lemonade diet has been
around close to 50 years. It's the easiest, most delicious, effective
cleansing and weight loss diet available. You can feel good and get rid of
what ails you. This diet has been used for every health problem with great
success . |
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Sick and Tired? by Dr. Robert O. Young
Sick and Tired? presents the revolutionary theories of
Dr. Robert Young, a scientist who passionately cares for his work concerning
how foods positively and negatively affect the body. This book provides a
comprehensive view of Dr. Young's research and ideas, and is a wonderful
tool to helping anyone start on the road to once again reclaiming good
health.
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Healing with Whole Foods by Paul Pitchford:
Healing with Whole Foods contains a wealth of information on health, diet,
alternative medicine, natural food presentation, and
recipes, researched by an expert in the field. Readers will learn how to
apply Chinese medicine and the five-element theory to a contemporary diet;
treat illness and nervous disorders through diet; and make the transition
to whole vegetable foods. The most detailed source book yet published on
preparing food and eating consciously... |
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The
Diet Cure : The 8-Step Program to...
Best of the Best. Written by a veteran in the field of eating disorders
addiction, this fast, personalized body repair manual for weight loss, mood
balance, and energy offers a new way to stop food cravings and cure mood swings |
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Raw: The Uncook Book
Every food is "live" (uncooked) in these vegetarian recipes from Juliano,
the raw-food guru of Los Angeles. Juliano believes that fruits, vegetables,
nuts, grains, beans, and seeds in their rawest and purest form are the most
nourishing foods. Juliano's recipes include Butternut Squash Soup, New Moon
Fruit Stew, Thai Green Papaya Salad, Living Buckwheat Pizza Crust, Mango
Essene Bread, Mock Salmon Sushi, Raw Spring Rolls, seven varieties of
burritos, nine varieties of pizza, and nine unusual smoothies. Raw is filled
with gorgeous color photos of the foods in all their vibrant colors. "Before
you know it," says Juliano, "you'll be Raw and loving it." |
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